I know, I know… You are still sceptical that you can lose weight without dieting or eliminating certain kinds of food from your diet. And I understand you; I was sceptical too. But – you may be wondering-, if it is really possible to shed all the extra pounds without being on a rigid and boring diet, how can I do it?, How can I lose weight without dieting? Let me share with you various facts that demystify some of the most widespread information about losing weight, diets, nutrition and forbidden foods.

There was a time in my life in … Read the rest ->