Afraid Of Christmas Time? Eat And Do Not Gain Weight


Leer en español

Yes, as you are reading, eat and do not gain weight. There was a time when it was an authentic ordeal for me; gathering around a table full of “prohibited” foods and watching all my relatives eating what they wanted and staying as slim as I dreamed to be one day… But, listen, during my research to lose weight without diets, I learned several things to delight in food and still stay healthy and slim. Yes, eating but not gaining weight has turned out to be something real for me. But maybe, you are like me and you think that, during this period of lights, gatherings and Christmas… Read the rest ->